About the studio

stability balls1Studio Namaste was opened in September 2008. It is orientated towards Body & Mind exercises, especially with the focus on  lessons of yoga, pilates, chi-toning, dynamic core training and BOSU and stability ball classes. In the schedule, there can be found both regular group lessons, and also private or semi-private classes for 1 to 2 clients or small closed group.

From May 2013 we also offer private and semi-private lessons on original Stott Pilates machines, Reformers

The studio differs from large fitness centers by the orientation towards individual client’s needs with a focus on detail, intimate atmosphere in a comfortable environment and every effort being made for maximum wellness and relaxation. We shall be also taking the benefit of years of experience with healthy lifestyle. 



We are partner of the programs

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"I loved both classes,  I had never done Yoga before, so I was a real beginner. But your classes are very structured and never boring.
If people are going to ask me what I  will miss most about Prague, I will say the beautiful buildings and Yana's Studio.

Dynamic Core on Wednesday was also great,  nice atmosphere, and  a lot of 'tools' to help us make our muscles stronger. 
Not only hard work, but also time for a joke and have some fun.
I was also impressed with your professionalism in how you run the studio.  Keep up the great work.
I would recommend your classes without any hesitation.

If you ever decide to open a studio in Washington I would be the first to join!"

Anke S., Washington