Studio Namaste was opened in September 2008. It is orientated towards Body & Mind exercises, especially with the focus on lessons of yoga, pilates, chi-toning, dynamic core training and BOSU and stability ball classes. In the schedule, there can be found both regular group lessons, and also private or semi-private classes for 1 to 2 clients or small closed group.
From May 2013 we also offer private and semi-private lessons on original Stott Pilates machines, Reformers.
The studio differs from large fitness centers by the orientation towards individual client’s needs with a focus on detail, intimate atmosphere in a comfortable environment and every effort being made for maximum wellness and relaxation. We shall be also taking the benefit of years of experience with healthy lifestyle.